Weigh In record (no journal entry) for 03 May 2010
|
198.8 lb
Lost so far: 1.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2010:
|
777 kcal
|
Fat: 24.43g | Prot: 75.41g | Carb: 54.30g.
Breakfast: Isaac's homemade bars. Lunch: Isaac's homemade bars. Snacks/Other: mayonnaise olive oil, bumblebee white tuna. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yitzhak's weight history
|