TonyFar's Journal, 10 April 2018

Weigh In record (no journal entry) for 10 April 2018

231.7 lb Lost so far: 10.8 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entry for 10 April 2018:

166 kcal

Fat: 12.66g | Prot: 9.66g | Carb: 3.00g. Breakfast: Makrell i tomatsaus Stabburet 35g. more...

losing 20.1 lb a week

Comments

Wow Tony that's fantastic drop you have there:)

10 Apr 18 by member: maxie4


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TonyFar's weight history