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kmv1217
Journal
29 Jun 12
kmv1217's Journal, 29 June 2012
kmv1217's Profile
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Weigh In record (no journal entry) for 29 June 2012
194.0 lb
Lost so far:
127.0 lb
.
Still to go:
4.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 June 2012:
1674 kcal
Fat: 119.36g | Prot: 132.49g | Carb: 22.24g.
Dinner:
ranch dressing, egg, red bell pepper, green bell peppers, chicken breast.
Snacks/Other:
Low Carb Six Dollar Burger.
more...
2652 kcal
Activities & Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.6 lb a week
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