| April 2021 |
| Wed 28th: |
1275 *
|
71%
|
fat: 92.50g |
| |
protein: 90.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sat 24th: |
1131 *
|
63%
|
fat: 71.00g |
| |
protein: 101.11g |
| |
carbs: 13.18g |
|
-
|
-
|
| Fri 23rd: |
838 *
|
47%
|
fat: 57.86g |
| |
protein: 47.15g |
| |
carbs: 32.64g |
|
-
|
-
|
| Thu 22nd: |
1109 *
|
62%
|
fat: 74.29g |
| |
protein: 96.32g |
| |
carbs: 15.17g |
|
-
|
-
|
| Wed 14th: |
1436 *
|
80%
|
fat: 105.29g |
| |
protein: 95.20g |
| |
carbs: 28.37g |
|
-
|
-
|
| Tue 13th: |
994 *
|
55%
|
fat: 72.02g |
| |
protein: 62.12g |
| |
carbs: 23.01g |
|
-
|
-
|
| Mon 12th: |
1946 *
|
108%
|
fat: 141.64g |
| |
protein: 135.49g |
| |
carbs: 24.62g |
|
-
|
-
|
| March 2021 |
| Sun 21st: |
843 *
|
47%
|
fat: 60.62g |
| |
protein: 38.38g |
| |
carbs: 32.47g |
|
-
|
-
|
| Sat 20th: |
1601 *
|
89%
|
fat: 113.79g |
| |
protein: 117.79g |
| |
carbs: 22.32g |
|
-
|
-
|
| Thu 18th: |
1157 *
|
64%
|
fat: 83.84g |
| |
protein: 67.60g |
| |
carbs: 25.50g |
|
-
|
-
|
| Wed 17th: |
1682 *
|
93%
|
fat: 124.44g |
| |
protein: 103.96g |
| |
carbs: 23.29g |
|
-
|
-
|
| Tue 16th: |
712 *
|
40%
|
fat: 46.05g |
| |
protein: 49.07g |
| |
carbs: 24.25g |
|
-
|
-
|
| Mon 15th: |
860 *
|
48%
|
fat: 67.52g |
| |
protein: 36.81g |
| |
carbs: 23.24g |
|
-
|
-
|
| Sun 14th: |
1151 *
|
64%
|
fat: 81.76g |
| |
protein: 43.06g |
| |
carbs: 74.81g |
|
-
|
-
|
| Sat 13th: |
1003 *
|
56%
|
fat: 72.79g |
| |
protein: 67.10g |
| |
carbs: 22.70g |
|
-
|
-
|
| Fri 12th: |
931 *
|
52%
|
fat: 71.11g |
| |
protein: 58.80g |
| |
carbs: 18.32g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
962 *
|
53%
|
fat: 64.91g |
| |
protein: 87.95g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 29th: |
200 *
|
11%
|
fat: 8.04g |
| |
protein: 21.94g |
| |
carbs: 4.50g |
|
-
|
-
|
| Sat 24th: |
1564 *
|
87%
|
fat: 99.39g |
| |
protein: 120.62g |
| |
carbs: 33.08g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
470 *
|
26%
|
fat: 37.00g |
| |
protein: 22.00g |
| |
carbs: 10.00g |
|
-
|
-
|
