TonyFar's Journal, 08 April 2018

Weigh In record (no journal entry) for 08 April 2018
232.8 lb Lost so far: 9.7 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 April 2018:
259 kcal Fat: 5.25g | Prot: 7.70g | Carb: 42.00g.   Breakfast: Havregrøt 70g. more...
losing 6.2 lb a week

6 Supporters    Support   

Comments 
Nice drop! 
08 Apr 18 by member: Gingerk65

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TonyFar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.