Weigh In record (no journal entry) for 02 May 2010
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148.2 lb
Lost so far: 8.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2010:
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3625 kcal
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Fat: 223.72g | Prot: 197.45g | Carb: 208.54g.
Breakfast: Whole Wheat Pancakes, Meat Lover's Scramble, Grits with Margarine. Lunch: Buttered Popcorn Popped in Oil. Dinner: Boneless Buffalo Wings with Bleu Cheese Dressing. Snacks/Other: Strawberries, Lactaid Fat Free Milk, 100% Whey Protein Powder - Chocolate. more...
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losing 2.8 lb a week
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tragiv's weight history
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