Weigh In record (no journal entry) for 06 April 2018
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171.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2018:
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3097 kcal
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Fat: 127.07g | Prot: 86.77g | Carb: 403.84g.
Breakfast: Philadelphia Regular Cream Cheese Spread, Blueberry Muffins, Fruit Salad, Potato, Scrambled Egg. Lunch: Pita Krunch Ranch Pita Chips, Stouffer's Meat Lovers Lasagna. Dinner: White Castle French Fries (Sack), White Castle Chicken Rings (3), White Castle Sliders. Snacks/Other: Pita Krunch Ranch Pita Chips, Better Made Special Old Fashion Licorice, Yellow Cake (with Vanilla Frosting), JLM Manufacturing Yogurt Raisins, Germack Pistachio Company Butter Toffee Peanuts. more...
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gaining 3.8 lb a week
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