Weigh In record (no journal entry) for 28 June 2012
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154.0 lb
Lost so far: 8.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2012:
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935 kcal
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Fat: 51.00g | Prot: 24.25g | Carb: 110.50g.
Breakfast: Bacon, Egg & Cheese Wake-Up Wrap, Coffee with Cream. Lunch: Chicken Sandwich, Twix Chocolate Caramel Cookie Bars. Snacks/Other: Movie Theater Butter Popcorn (Mini Bag), Fig Newtons Fat Free. more...
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losing 0.5 lb a week
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Essie Ortiz's weight history
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