Weigh In record (no journal entry) for 01 May 2010
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275.8 lb
Lost so far: 43.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2010:
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1766 kcal
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Fat: 91.93g | Prot: 70.67g | Carb: 164.35g.
Breakfast: Instant Oatmeal - Apples and Cinnamon. Lunch: Four Bean Salad, BLT Sandwich. Dinner: Iodized Salt, Zucchini, Parsley, Onions, Garlic, Black Pepper, Marjoram (Dried), Parmesan Cheese (Grated), Original Pancake & Baking Mix, Egg, Veal Scallopini, Iodized Salt, Onions, Black Pepper, Parmesan Cheese (Grated), Marjoram (Dried), Parsley, Garlic, Zucchini, Vegetable Oil, Egg. Snacks/Other: Blueberries, Strawberries, Cool Whip, Juicy Juice 100% Punch Juice. more...
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3047 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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