Rob625 - Member

Rob625

Joined February 2010

Posts

Following

Followers

Weight History

Start Weight

319.0 lb

Lost so far: 32.0 lb

Current Weight

287.0 lb
Performance: losing 1.1 lb a week

Goal Weight

240.0 lb

Still to go: 47.0 lb

Rob625's Weight History

introducing myself
I too would like share ideas

Been pretty successful so far

Need to keep it going So let me know if anyone needs buddy Thanks

posted 15 Feb 2010, 00:11

Rob625 has submitted 1 post

	1 serving Skinny Cow Low Fat Ice Cream Cones - Vanilla with Caramel
	2 5 fl oz servings Pinot Noir Wine
	2 Scrambled Egg
	Circuit Training
	Bicycling (moderate) - 13/mph
	Walking (moderate) - 3/mph