Weigh In record (no journal entry) for 01 May 2010
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140.1 lb
Lost so far: 6.9 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2010:
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1618 kcal
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Fat: 46.05g | Prot: 73.56g | Carb: 233.10g.
Breakfast: mcdonalds breakfast, Almonds, Light Fat Free Strawberry Yogurt, GOLEAN Crunchy! Bars - Chocolate Peanut. Lunch: steam rice, teriyaki salmon, california rolls. Snacks/Other: butterfinger . more...
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gaining 2.9 lb a week
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monie1096's weight history
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