Weigh In record (no journal entry) for 01 May 2010
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172.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 May 2010:
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420 kcal
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Fat: 7.02g | Prot: 40.00g | Carb: 80.54g.
Breakfast: miracle noodles, diet grape juice, cabbage, apple. Lunch: gg crispbread, miracle noodles, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Walden Farms Chocolate Syrup, minced garlic, Eggwhite Protein 100% Pure, GG Scandinavian Bran Crispbread, miracle noodles, Walden Farms Calorie Free Caesar Salad Dressing, baby spinach, Strawberries, egg. Snacks/Other: Electro Mix Lemon-Lime Flavor. more...
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losing 7.0 lb a week
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