Star_Glow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Thu 15th: 1690 * 84%
fat: 83.50g
|
protein: 76.00g
|
carbs: 157.00g
- -
Wed 14th: 1798 * 90%
fat: 94.26g
|
protein: 46.71g
|
carbs: 199.44g
- -
Tue 13th: 2751 * 138%
fat: 96.89g
|
protein: 126.94g
|
carbs: 183.56g
- -
Mon 12th: 2440 * 122%
fat: 79.27g
|
protein: 107.25g
|
carbs: 164.50g
- -
Sun 11th: 1111 * 56%
fat: 29.13g
|
protein: 35.32g
|
carbs: 177.80g
- -
Sat 10th: 2506 * 125%
fat: 69.23g
|
protein: 99.91g
|
carbs: 212.76g
- -
Fri 9th: 1965 * 98%
fat: 111.39g
|
protein: 48.31g
|
carbs: 203.12g
- -
Thu 8th: 1854 * 93%
fat: 86.22g
|
protein: 87.00g
|
carbs: 205.19g
- -
Wed 7th: 2522 * 126%
fat: 140.67g
|
protein: 67.43g
|
carbs: 254.93g
- -
Tue 6th: 2054 * 103%
fat: 113.67g
|
protein: 60.84g
|
carbs: 203.87g
- -
Mon 5th: 2097 * 105%
fat: 86.14g
|
protein: 92.85g
|
carbs: 222.28g
- -
Sun 4th: 1197 * 60%
fat: 83.88g
|
protein: 87.06g
|
carbs: 19.25g
- -
Sat 3rd: 1156 * 58%
fat: 54.10g
|
protein: 97.61g
|
carbs: 80.81g
- -
July 2015
Fri 17th: 1854 * 93%
fat: 101.07g
|
protein: 123.39g
|
carbs: 119.47g
- -
Thu 16th: 1714 * 86%
fat: 105.09g
|
protein: 113.06g
|
carbs: 82.54g
- -
Wed 15th: 1806 * 90%
fat: 106.58g
|
protein: 129.72g
|
carbs: 97.41g
- -
Tue 14th: 1714 * 86%
fat: 114.40g
|
protein: 109.05g
|
carbs: 79.32g
- -
Mon 13th: 2054 * 103%
fat: 150.27g
|
protein: 92.56g
|
carbs: 95.69g
- -
Sun 12th: 1804 * 90%
fat: 109.75g
|
protein: 126.42g
|
carbs: 99.96g
- -
Sat 11th: 1843 * 92%
fat: 118.34g
|
protein: 133.47g
|
carbs: 82.53g
- -

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