Makiczek's Journal, 01 May 2010

119.0 lb Lost so far: 1.8 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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708 kcal

Fat: 33.94g | Prot: 27.18g | Carb: 75.37g.   Breakfast: V8 Diet Splash Berry Blend, The Original Low Fat Coffee Creamer, Strawberries , 37% Light Buttery Spread, Cinnamon Raisin English Muffins, Fried Egg. Lunch: Fresh Pork Sausage, Bananas. more...

1558 kcal

Activities & Exercise: Standing - 2 hours, Housework - 1 hour and 31 minutes, Resting - 12 hours and 29 minutes, Sleeping - 8 hours. more...