Weigh In record (no journal entry) for 26 June 2012
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152.0 lb
Lost so far: 29.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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432 kcal
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Fat: 38.02g | Prot: 19.58g | Carb: 1.77g.
Breakfast: JONES GLDN BROWN MILD LINK, Coconut Oil, Egg. more...
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gaining 2.6 lb a week
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