jessabridge4444's Journal, 25 June 2012

Last week was great on weight loss. Kinda lame on exercise. This week I want to step up my game! Goal is to lose 3-5 more lbs before 7/6. I know it is possible! Go FS!
207.8 lb Lost so far: 48.0 lb.    Still to go: 47.8 lb.    Diet followed 100%.

Diet Calendar Entries for 25 June 2012:
1016 kcal Fat: 26.23g | Prot: 63.93g | Carb: 114.01g.   Breakfast: Honey Nut Cheerios. Lunch: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Dinner: Honey Dijon Sauce for Chicken, Fried Zucchini, Buttery Homestyle Flavored Mashed Potatoes, Perfect Portions Boneless Skinless Chicken Breasts. Snacks/Other: 4C Light Decafinated Iced Tea Mix. more...
3040 kcal Activities & Exercise: Shopping - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Resting - 6 hours and 14 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...
steady weight

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Comments 
You can do it. Go Jessa! ONEDERLAND here you come! 
25 Jun 12 by member: Helewis
Thanks Helewis! So close I can taste it!!!!! LOL  
25 Jun 12 by member: jessabridge4444
I'll be keeping my eye out. 
25 Jun 12 by member: Helewis
You are rocking lately! you CAN do it - changong up the exercise routine might help burn extra fat, too. Yup, ONEderland is in your future! 
25 Jun 12 by member: HCB
U go girl!!  
25 Jun 12 by member: tmhiggins
You can do it- I want to step up my game this week as well so maybe we can motivate each other :) Thank you for all the baking tips- they helped so much!!!! You are just fabulous!  
25 Jun 12 by member: wassonc
You are doing amazing, keep it up!!! 
25 Jun 12 by member: Bkeller1023
Keep up the good work and I'm sure you'll get there!! 
25 Jun 12 by member: mars2kids
You've totally got this, Jessa!!! Keep working!! :) 
25 Jun 12 by member: erika2633
You can do it. 
25 Jun 12 by member: JessWhatINeeded
Thanks all! 
25 Jun 12 by member: jessabridge4444

     
 

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