Weigh In record (no journal entry) for 25 June 2012
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205.4 lb
Lost so far: 114.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2012:
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2544 kcal
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Fat: 51.04g | Prot: 114.54g | Carb: 316.22g.
Breakfast: banana, baby carrots earthbound farms, Greek nonfat yogurt, Blueberries, Go Lean. Dinner: brown rice, Dali Chicken, pf chang's lettuce wraps. Snacks/Other: bud light, texas caviar, stacy's pita chips, sugar cube, whiskey. more...
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2729 kcal
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Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 45 minutes, Driving - 1 hour and 45 minutes, Desk Work - 7 hours. more...
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gaining 4.2 lb a week
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