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Monday morning again, and it is a LOSS again! I have had more consistent success with Atkins than any other plan PLUS my use of insulin is down 40%! I think I can do another week, or 2,3. LOL.
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266.0 lb
Lost so far: 18.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 February 2008:
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212 kcal
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Fat: 18.21g | Prot: 9.86g | Carb: 1.22g.
Breakfast: Coffee (brewed from grounds), sausage, half and half. more...
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losing 5.0 lb a week
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