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Yay!
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187.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2012:
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1220 kcal
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Fat: 39.00g | Prot: 58.08g | Carb: 161.99g.
Breakfast: Mocha Frappuccino Light (Grande). Lunch: Ice Tea (Large), Queso, Bullrito's Spanish Rice, Fat Free Refried Beans, Bullrito's Pulled Pork. Dinner: Apples, Cos or Romaine Lettuce, 96% Fat Free Hickory Smoked Ham, American Cheese, Honey Wheat Loaf. Snacks/Other: Wheat Thins Reduced Fat, Sugar Free Low Calorie Gelatin Snacks, No Sugar Added Country Vanilla Ice Cream. more...
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losing 1.7 lb a week
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