| July 2014 |
| Thu 31st: |
767 *
|
35%
|
fat: 27.86g |
| |
protein: 21.76g |
| |
carbs: 102.38g |
|
-
|
-
|
| Wed 30th: |
1678 *
|
76%
|
fat: 49.39g |
| |
protein: 42.23g |
| |
carbs: 255.12g |
|
-
|
-
|
| Tue 29th: |
1580 *
|
72%
|
fat: 57.71g |
| |
protein: 60.84g |
| |
carbs: 205.20g |
|
-
|
-
|
| June 2014 |
| Thu 26th: |
90 *
|
4%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| May 2014 |
| Mon 12th: |
458 *
|
21%
|
fat: 42.71g |
| |
protein: 4.79g |
| |
carbs: 10.35g |
|
-
|
-
|
| April 2014 |
| Fri 11th: |
560 *
|
25%
|
fat: 30.60g |
| |
protein: 44.50g |
| |
carbs: 27.98g |
|
-
|
-
|
| Thu 10th: |
280 *
|
13%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 9th: |
634 *
|
29%
|
fat: 31.71g |
| |
protein: 68.59g |
| |
carbs: 8.94g |
|
-
|
-
|
| Tue 8th: |
400 *
|
18%
|
fat: 15.60g |
| |
protein: 51.40g |
| |
carbs: 8.80g |
|
-
|
-
|
| Mon 7th: |
598 *
|
27%
|
fat: 40.25g |
| |
protein: 50.00g |
| |
carbs: 12.50g |
|
-
|
-
|
| Sun 6th: |
751 *
|
34%
|
fat: 71.45g |
| |
protein: 37.37g |
| |
carbs: 27.50g |
|
-
|
-
|
| Sat 5th: |
464 *
|
21%
|
fat: 32.98g |
| |
protein: 22.50g |
| |
carbs: 15.00g |
|
-
|
-
|
| Fri 4th: |
695 *
|
32%
|
fat: 65.40g |
| |
protein: 33.23g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 3rd: |
1262 *
|
57%
|
fat: 80.01g |
| |
protein: 98.03g |
| |
carbs: 29.27g |
|
-
|
-
|
| Wed 2nd: |
755 *
|
34%
|
fat: 46.50g |
| |
protein: 75.75g |
| |
carbs: 12.50g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1103 *
|
50%
|
fat: 73.25g |
| |
protein: 80.25g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sun 30th: |
853 *
|
39%
|
fat: 56.70g |
| |
protein: 56.98g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sat 29th: |
1356 *
|
62%
|
fat: 93.56g |
| |
protein: 86.96g |
| |
carbs: 39.71g |
|
-
|
-
|
| Fri 28th: |
1474 *
|
67%
|
fat: 89.75g |
| |
protein: 123.75g |
| |
carbs: 33.50g |
|
-
|
-
|
| Thu 27th: |
934 *
|
42%
|
fat: 51.60g |
| |
protein: 104.40g |
| |
carbs: 15.80g |
|
-
|
-
|
