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Kp1226
Kp1226
Joined January 2011
Posts
70
Following
0
Followers
0
Weight History
Start Weight
175.0 lb
Lost so far:
19.2 lb
Current Weight
194.2 lb
Performance:
losing 1.0 lb a week
Goal Weight
175.0 lb
Still to go:
19.2 lb
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Kp1226's Weight History
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Kp1226's Cookbook
cals: 70kcal | fat: 2.65g | carbs: 10.83g | prot: 1.52g
Strawberry Fluff
Easy to make very yummy dessert.
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Kp1226's Recent Food & Exercise
1 serving Lay's Sour Cream & Onion Potato Chips
2 servings General Mills Fruit Gushers
1 serving 2 slices Sliced Ham (Regular, Approx. 11% Fat)
Dance (fast step, aerobic)
Walking (brisk) - 4/mph
Bicycling (leisurely) - <10/mph
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