Kp1226

following: Kp1226's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 02 Jan 11

Kp1226's Weight History

cals: 70kcal | fat: 2.65g | carbs: 10.83g | prot: 1.52g

Easy to make very yummy dessert.

view complete cookbook

Yaaaaay! I love my scale this morning.

on diet Kp1226's own diet losing 3.1 lb a week

My New Year's Goal: 25 Lbs by June. I got this! Happy New Year!

on diet Kp1226's own diet gaining 0.9 lb a week

	1 serving Kitchen Sliced Green Beans
	1 serving Meal Replacement Shake - Chocolate
	1 serving Natural Creamy Peanut Butter
	Dance (fast step, aerobic)
	Walking (brisk) - 4/mph
	Bicycling (leisurely) - <10/mph

No recent activity.

	Chriscee63 recorded a weigh in at 167.1 lb.
	kewrestling recorded a weigh in at 220.0 lb.
	OBoyd updated their Exercise Diary.
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	dmcharb recorded a weigh in at 177.7 lb.
	Harry Henriques updated their Food Diary.
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	Dandilee recorded a journal.