Weigh In record (no journal entry) for 26 March 2018
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271.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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3107 kcal
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Fat: 105.17g | Prot: 227.04g | Carb: 333.83g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Bananas. Lunch: Heinz Tomato Ketchup, Potatoes (Flesh, Without Salt, Baked), Kerrygold Pure Irish Butter, Kirkland Signature Boneless Skinless Chicken Legs & Thighs. Dinner: Cuties Clementine, Panda Express Fried Rice, Panda Express Mongolian Beef. Snacks/Other: Cadbury's Mini Eggs Milk Chocolate, Alden's Vanilla Bean Ice Cream, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Fage Total 0% Greek Yogurt with Strawberry. more...
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losing 7.0 lb a week
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