Date started: 29 Mar 18

Date	Weight	How closely followed?	Goal: 255.0 lb Start: 271.0 lb
28 Oct 18	256.9 lb	Reasonably Well
26 Oct 18	257.8 lb	Reasonably Well
16 Oct 18	258.4 lb	Reasonably Well
07 Oct 18	258.2 lb	Reasonably Well
05 Oct 18	259.2 lb	Reasonably Well
02 Oct 18	259.8 lb	Reasonably Well
01 Oct 18	261.0 lb	Reasonably Well
26 Sep 18	261.3 lb	Reasonably Well
18 Sep 18	262.2 lb	Reasonably Well
05 Sep 18	262.4 lb	Reasonably Well
01 Sep 18	262.8 lb	Reasonably Well
21 Aug 18	263.0 lb	Reasonably Well
19 Jul 18	262.0 lb	Reasonably Well
26 Jun 18	262.0 lb	Reasonably Well
08 Jun 18	263.0 lb	Reasonably Well
26 May 18	265.0 lb	Reasonably Well
19 May 18	265.0 lb	Reasonably Well
11 May 18	266.0 lb	Reasonably Well
03 May 18	267.0 lb	Reasonably Well
29 Apr 18	268.0 lb	Reasonably Well
18 Apr 18	268.0 lb	Reasonably Well
16 Apr 18	268.0 lb	Reasonably Well
14 Apr 18	270.0 lb	Reasonably Well
12 Apr 18	270.0 lb	Reasonably Well
06 Apr 18	270.0 lb	Reasonably Well
05 Apr 18	270.0 lb	Reasonably Well
31 Mar 18	270.0 lb	Reasonably Well
29 Mar 18	271.0 lb	Reasonably Well

Date started: 22 Mar 10

Date	Weight	How closely followed?	Goal: 245.0 lb Start: 273.0 lb
28 Mar 18	271.0 lb	Reasonably Well
27 Mar 18	271.0 lb	Reasonably Well
26 Mar 18	271.0 lb	Reasonably Well
25 Mar 18	272.0 lb	Reasonably Well
24 Mar 18	271.0 lb	Reasonably Well
23 Mar 18	270.0 lb	Reasonably Well
22 Mar 18	273.0 lb	Reasonably Well
10 Oct 16	260.0 lb	Reasonably Well
21 Jan 13	231.0 lb	Reasonably Well
09 Jan 13	236.0 lb	Reasonably Well
28 Jan 12	210.0 lb	Reasonably Well
21 Jan 12	210.0 lb	Reasonably Well
11 Jan 12	211.0 lb	Reasonably Well
13 Dec 11	209.0 lb	Reasonably Well
03 Dec 11	212.0 lb	Reasonably Well
17 Nov 11	211.0 lb	Reasonably Well
12 Nov 11	212.0 lb	Reasonably Well
05 Nov 11	212.0 lb	Reasonably Well
27 Oct 11	212.0 lb	Reasonably Well
20 Oct 11	212.0 lb	Reasonably Well
13 Oct 11	212.0 lb	Reasonably Well
03 Oct 11	214.0 lb	Reasonably Well
26 Sep 11	214.0 lb	Reasonably Well
18 Sep 11	213.0 lb	Reasonably Well
11 Sep 11	214.0 lb	Reasonably Well
03 Sep 11	214.0 lb	Reasonably Well
25 Aug 11	214.0 lb	Reasonably Well
12 Aug 11	214.0 lb	Reasonably Well
07 Aug 11	217.0 lb	Reasonably Well
28 Jul 11	216.0 lb	Reasonably Well
19 Jul 11	216.0 lb	Reasonably Well
15 Jul 11	219.0 lb	Reasonably Well
04 Jul 11	217.0 lb	Reasonably Well
08 Jun 11	215.0 lb	Reasonably Well
14 May 11	213.0 lb	Reasonably Well
05 May 11	212.0 lb	Reasonably Well
19 Apr 11	216.0 lb	Reasonably Well
25 Mar 11	214.0 lb	Reasonably Well
18 Mar 11	211.0 lb	Reasonably Well
12 Mar 11	214.0 lb	Reasonably Well
04 Mar 11	213.0 lb	Reasonably Well
27 Feb 11	214.0 lb	Reasonably Well
19 Feb 11	213.0 lb	Reasonably Well
18 Feb 11	215.0 lb	Reasonably Well
10 Feb 11	212.0 lb	Reasonably Well
01 Feb 11	214.0 lb	Reasonably Well
24 Jan 11	213.0 lb	Reasonably Well
16 Jan 11	213.0 lb	Reasonably Well
10 Jan 11	215.0 lb	Reasonably Well
31 Dec 10	213.0 lb	Reasonably Well
24 Dec 10	214.0 lb	Reasonably Well
11 Dec 10	210.0 lb	Reasonably Well
03 Dec 10	210.0 lb	Reasonably Well
25 Nov 10	209.0 lb	Reasonably Well
18 Nov 10	208.0 lb	Reasonably Well
10 Nov 10	207.0 lb	Reasonably Well
05 Nov 10	208.0 lb	Reasonably Well
30 Oct 10	210.0 lb	Reasonably Well
23 Oct 10	209.0 lb	Reasonably Well
16 Oct 10	210.0 lb	Reasonably Well
08 Oct 10	210.0 lb	Reasonably Well
03 Oct 10	210.0 lb	Reasonably Well
25 Sep 10	210.0 lb	Reasonably Well
17 Sep 10	208.0 lb	Reasonably Well
10 Sep 10	209.0 lb	Reasonably Well
03 Sep 10	208.0 lb	Reasonably Well
02 Sep 10	210.0 lb	Reasonably Well
27 Aug 10	209.0 lb	Reasonably Well
20 Aug 10	208.0 lb	Reasonably Well
13 Aug 10	208.0 lb	Reasonably Well
06 Aug 10	209.0 lb	Reasonably Well
29 Jul 10	208.0 lb	Reasonably Well
22 Jul 10	209.0 lb	Reasonably Well
21 Jul 10	211.0 lb	Reasonably Well
14 Jul 10	210.0 lb	Reasonably Well
07 Jul 10	212.0 lb	Reasonably Well
30 Jun 10	213.0 lb	Reasonably Well
23 Jun 10	214.0 lb	Reasonably Well
16 Jun 10	215.0 lb	Reasonably Well
09 Jun 10	216.0 lb	Reasonably Well
02 Jun 10	219.0 lb	Reasonably Well
26 May 10	221.0 lb	Reasonably Well
19 May 10	222.0 lb	Reasonably Well
12 May 10	226.0 lb	Reasonably Well
05 May 10	228.0 lb	Reasonably Well
28 Apr 10	228.0 lb	Reasonably Well
21 Apr 10	231.0 lb	Reasonably Well
14 Apr 10	232.0 lb	Reasonably Well
07 Apr 10	232.0 lb	Reasonably Well
31 Mar 10	232.0 lb	Not Applicable
22 Mar 10	273.0 lb	Reasonably Well