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tdog23767
tdog23767
Joined March 2010
Posts
120
Following
2
Followers
2
Weight History
Start Weight
271.0 lb
Lost so far:
14.1 lb
Current Weight
256.9 lb
Performance:
losing 3.1 lb a week
Goal Weight
255.0 lb
Still to go:
1.9 lb
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tdog23767's Weight History
view tdog23767's complete history
Following
phillipsc84
only visible to followers
cphillips84
last weighin:
gaining 0.3 lb a week
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tdog23767's Recent Food & Exercise
1/2
medium
Banana
1 1/2 servings Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate
2 servings Heinz Tomato Ketchup
Desk Work
Calisthenics (heavy, e.g. pushups)
Sitting
view diet calendar
