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Dear Weight,
I wish I could say I am sorry to see you go, but I am not-- Adios!!
Sincerly,
Cara
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157.2 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2010:
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1369 kcal
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Fat: 31.60g | Prot: 74.68g | Carb: 187.33g.
Breakfast: Wise Premium Popcorn - Whole Grain , Nutri-Grain Cereal Bar - Blueberry. Lunch: vegetable barley soup, balsamic vinaigarette, blue cheese, spinach mix, strawberries. Dinner: Chunk Light Tuna in Water, Steamfresh Fresh Frozen Vegetables: Broccoli with Cheese Sauce, Steamfresh Broccoli, White Rice. more...
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2246 kcal
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Activities & Exercise:
Resting - 2 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Desk Work - 8 hours, Sitting - 5 hours. more...
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losing 18.2 lb a week
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