Weigh In record (no journal entry) for 22 June 2012
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140.4 lb
Lost so far: 15.6 lb.
Still to go: 19.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 June 2012:
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1851 kcal
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Fat: 182.39g | Prot: 42.98g | Carb: 15.85g.
Breakfast: parsley, chilli, mozzarella, tomato, vegetable oil, olive oil, egg, capers. Lunch: lemon juice. Dinner: olives, vegetable oil, blue cheese, egg, heavy cream. more...
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losing 4.2 lb a week
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