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Davie home 8 am pants
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113.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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1717 kcal
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Fat: 33.81g | Prot: 69.16g | Carb: 321.76g.
Breakfast: Fancy Shredded Parmesan Cheese, Greek Style Veggie Dips - Spinach & Artichoke, Egg Beaters - Original, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Hazelnut Coffee Creamer. Lunch: 80 Calorie Cereal - Honey Squares, Apples, Pretzel Sticks, Light Honey Wheat Bread, PB2 Powdered Peanut Butter, Sugar Free Jam. Dinner: Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Vanilla Reduced Fat Ice Cream Cone, Fat Free Zesty Italian Dressing, Processed American Cheese, Veggie Delite Salad. Snacks/Other: Chocolate Chip Cookies (Soft Type), Smart Pop! 100 Calorie Mini Bag, Instant Grits American Cheese. more...
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losing 2.8 lb a week
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