Weigh In record (no journal entry) for 28 April 2010
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189.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2010:
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1644 kcal
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Fat: 127.74g | Prot: 102.41g | Carb: 32.03g.
Breakfast: honey mustard, beef patties, Egg. Lunch: olives, chicken, Cabbage. Dinner: fish, sour cream. Snacks/Other: peanuts, Fruity Cheesecake Mousse, hazelnut coffeemate, coffee. more...
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gaining 1.4 lb a week
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amills's weight history
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