UK cats's Journal, 19 March 2018

Weigh In record (no journal entry) for 19 March 2018
174.5 lb Lost so far: 4.0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2018:
962 kcal Fat: 41.85g | Prot: 64.17g | Carb: 85.12g.   Breakfast: Strawberries , Boiled Egg. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Trader Joe's Beef Filet Mignon, Lettuce. Dinner: Borden Shredded Cheddar Cheese, Pizza Hut 6" Cheese Personal Pan Pizza, Lettuce, Olive Garden Italian Salad Dressing. Snacks/Other: Wal-Mart Gala Apple. more...
2310 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours. more...
losing 2.3 lb a week

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Comments 
GR8 job. 
19 Mar 18 by member: marshakanady

     
 

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