jrpend's Journal, 27 April 2010

track bp
261.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 April 2010:
1448 kcal Fat: 60.57g | Prot: 57.82g | Carb: 170.64g.   Breakfast: Nova Smoked Salmon, Egg Bagel, Hash Brown, Bacon, Egg & Cheese Biscuit (Large). Lunch: Banana, VitaRain Dragonfruit - Strength. Dinner: Ranch Salad Dressing, Mixed Salad Greens, Meatless Lasagna. more...

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