Weigh In record (no journal entry) for 27 April 2010
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137.0 lb
Lost so far: 9.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2010:
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160 kcal
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Fat: 5.00g | Prot: 20.00g | Carb: 9.00g.
Breakfast: muscle milk light. more...
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losing 1.6 lb a week
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