Weigh In record (no journal entry) for 18 June 2012
|
186.2 lb
Lost so far: 2.8 lb.
Still to go: 26.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 18 June 2012:
|
1061 kcal
|
Fat: 32.87g | Prot: 38.98g | Carb: 160.49g.
Breakfast: Green Grapes. Lunch: Raspberry Vinaigrette Lite Kraft, Tyson diced cooked chicken, grape tomatoes, Green Papper, Cucumber, Mixed Salad Greens. Dinner: Chunky Sirloin Burger with Country Vegetables, Bob Evans Mashed Potatoes. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
osugspaleo's weight history
|