Weigh In record (no journal entry) for 27 April 2010
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150.6 lb
Lost so far: 6.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2010:
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1295 kcal
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Fat: 67.33g | Prot: 104.72g | Carb: 71.60g.
Breakfast: Cookies & Creme Protein Shake. Lunch: asparagus, Rosemary Pork Chop. Dinner: Hot Wings. Snacks/Other: Chocolate Chip Cookies. more...
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gaining 5.6 lb a week
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