Weigh In record (no journal entry) for 11 January 2012
|
161.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 January 2012:
|
310 kcal
|
Fat: 12.41g | Prot: 18.68g | Carb: 45.87g.
Breakfast: almond milk, sliced almonds, flaxseed, blueberries, go lean cereal. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hbkim's weight history
|