Weigh In record (no journal entry) for 12 March 2018
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256.2 lb
Lost so far: 0 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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1298 kcal
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Fat: 51.59g | Prot: 76.71g | Carb: 145.19g.
Breakfast: Butter, Onions, Winn-Dixie Zucchini, Mushrooms, Roasted Potato (Fat Added in Cooking), Egg. Lunch: Bertolli Olive Oil, Butterball 97% Lean Ground Turkey, Trader Joe's Riced Cauliflower Stir Fry. Dinner: Blueberries, Strawberries, Hormel Turkey Pepperoni 70% Less Fat, Mama Lupe's Low Carb Tortillas, Classico Fire Roasted Pizza Sauce, Kraft Natural Reduced Fat made with 2% Milk Mozzarella Cheese. Snacks/Other: 321 Mug Cake, Cinemark Pretzel Bites. more...
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losing 0.5 lb a week
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