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moonbeam2
Start Weight:
(08 Jun 12) 192.0 lb
Current Weight:
(04 May 13) 208.2 lb
Goal Weight:
145.0 lb
following:
Calorie Count
performance:
losing 2.6 lb a week
FatSecret member since: 28 Feb 09
moonbeam2's Weight History
view moonbeam2's complete history
moonbeam2's cookbook
cals: 272kcal | fat: 6.15g | carbs: 49.45g | prot: 7.40g
Creamy Baked Oatmeal
Homemade baked oatmeal with raisins, cinnamon, brown sugar and pecans.
cals: 293kcal | fat: 8.38g | carbs: 47.04g | prot: 9.13g
Pumpkin Bread Pudding
This sweet bread pudding makes a dessert that's sure to impress.
cals: 270kcal | fat: 12.55g | carbs: 19.86g | prot: 21.86g
Wild Rice and Beef Casserole
Seasoned beef, wild rice and cheese casserole the whole family will love.
cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
cals: 244kcal | fat: 8.20g | carbs: 22.87g | prot: 19.20g
Porcupine Meatballs in Tomato Sauce
Turkey & rice meatballs.
view complete cookbook
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moonbeam2's journal
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06 June 2012
3 flex used. all gone.
on diet
Metabolic Nutrition Program
add comment
06 June 2012
2 flex points used
on diet
Metabolic Nutrition Program
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moonbeam2's Recent Food & Exercise
1/2
large
Apples
2 servings Sargento Natural Blends - Cheddar-Mozzarella Cheese Slices
1 serving Red Baron Fire Baked Thin Crust - Pepperoni Pizza
Circuit Training
Weight Training (moderate)
Walking (exercise) - 3.5/mph
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moonbeam2's Recent Activity
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recorded a
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