kschn's Journal, 12 March 2018

Blargh. Felt/looked bloated this morning so I am not that surprised, but not really sure where it came from either. Ate good yesterday, but I have a feeling it was a lot of salt and made me retain. Keep on keeping on and drinking a lot more water today to hope for a woosh.
217.2 lb Lost so far: 26.8 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.
gaining 9.8 lb a week

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