Minik's Journal, 26 April 2010

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Weigh In record (no journal entry) for 26 April 2010

148.0 lb Lost so far: 2.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2010:

891 kcal

Fat: 19.62g | Prot: 85.49g | Carb: 105.70g. Breakfast: Mini Moos Half & Half Creamers, coffee , fiber one cereal. Lunch: Chicken (Skin Not Eaten). Dinner: tomatoes, chicken breast, broccoli. Snacks/Other: blueberry, water. more...

1833 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week

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Minik's Journal, 26 April 2010

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