Weigh In record (no journal entry) for 09 March 2018
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256.4 lb
Lost so far: 0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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130 kcal
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Fat: 3.50g | Prot: 16.00g | Carb: 10.50g.
Breakfast: Nature's Place Boneless Skinless Chicken Breast, Trader Joe's Riced Cauliflower Stir Fry. more...
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losing 1.0 lb a week
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