Weigh In record (no journal entry) for 08 March 2018
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149.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 March 2018:
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2111 kcal
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Fat: 77.14g | Prot: 85.44g | Carb: 308.14g.
Breakfast: Trader Joe's California Walnut Halves & Pieces, Dried Seaweed, Trader Joe's Cuban Style Black Beans, Raw Rev Glo Mixed Nuts, Caramel & Sea Salt Bar, Kirkland Signature Whole Dried Blueberries, Cinnamon, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Turmeric (Ground), Now Foods Magnesium Citrate Powder, Shah's Tea Masala, Hot Water, Whole Foods Market Nutritional Yeast, Bob's Red Mill Old Country Style Muesli, Bragg Organic Apple Cider Vinegar, Bob's Red Mill Organic Steel Cut Oats, truRoots Organic Quinoa, Trader Joe's Raw Pumpkin Seeds, Trader Joe's California Walnut Halves & Pieces, Bananas. Lunch: Tone's Cayenne Pepper, Trader Joe's Raw Pumpkin Seeds, Cherry Tomatoes, Kirkland Signature Balsamic Vinegar of Modena, Mushrooms, Asparagus, Arugula Lettuce, Don Lee Farms Vegan Superfoods Burgers, Trader Joe's Vegetable Masala Burger, Carrots. more...
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steady weight
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