Weigh In record (no journal entry) for 15 June 2012
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115.8 lb
Lost so far: 5.0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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975 kcal
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Fat: 30.89g | Prot: 43.29g | Carb: 137.95g.
Breakfast: Joint Juice, Quick Oats, Almond Butter, Cafe Collection White Chocolate Caramel Latte Coffee Creamer. Snacks/Other: Gold Chocolate Peanut Butter, banana, Gold Chocolate Peanut Butter. more...
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gaining 2.8 lb a week
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Makiczek's weight history
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