Vcope's Journal, 05 March 2018

new weight

232.4 lb Lost so far: 1.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2018:
834 kcal Fat: 31.57g | Prot: 41.53g | Carb: 100.12g.   Breakfast: Boiled Egg. Lunch: Jason's Deli Organic Blue Corn Tortilla Chips, Jason's Deli Mediterranean Wrap. Dinner: Kellogg's Corn Flakes. more...
steady weight

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