Vcope

Start Weight:(02 Jun 13) 230.0 lb
Current Weight:(22 Aug 13) 222.4 lb
Goal Weight:200.0 lb
following: Vcope's own diet
performance: losing 0.8 lb a week

FatSecret member since: 02 Jun 13

Vcope's Weight History



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Vcope's journal

07 August 2013

post beach
on diet Vcope's own diet  

25 July 2013

post golf
on diet Vcope's own diet  

Vcope's Recent Food & Exercise

Vcope's Recent Activity

Vcope's Own Activity

No recent activity.

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Other Member Diet Recent Activity

wulfthewise updated their Food Diary.
thila14 added Krenae3's Avocado Dressing recipe to their cook book.
ChrisSpark commented on their Journal Entry.
aurorahjean recorded a Weigh In at 267.2 lb.
Cniccc recorded a Weigh In at 148.0 lb.
macskaszoknya recorded a Weigh In at 142.0 lb.
baangd joined challenge Run Training Series 1 of 6 5K Aug.
mylady updated their Exercise Diary.