Start Weight:(02 Jun 13) 230.0 lb
Current Weight:(22 Aug 13) 222.4 lb
Goal Weight:200.0 lb
following: Vcope's own diet
performance: losing 0.8 lb a week

FatSecret member since: 02 Jun 13

Vcope's Weight History

Other Related Links


Vcope's journal

07 August 2013

post beach
on diet Vcope's own diet  

25 July 2013

post golf
on diet Vcope's own diet  

Vcope's Recent Food & Exercise

Vcope's Recent Activity

Vcope's Own Activity

No recent activity.

Vcope's Buddies

No recent activity.

Other Member Diet Recent Activity

wulfthewise updated their Food Diary.
thila14 added Krenae3's Avocado Dressing recipe to their cook book.
ChrisSpark commented on their Journal Entry.
aurorahjean recorded a Weigh In at 267.2 lb.
Cniccc recorded a Weigh In at 148.0 lb.
macskaszoknya recorded a Weigh In at 142.0 lb.
baangd joined challenge Run Training Series 1 of 6 5K Aug.
mylady updated their Exercise Diary.