| April 2024 |
| Fri 26th: |
827 *
|
38%
|
fat: 49.73g |
| |
protein: 72.82g |
| |
carbs: 19.12g |
|
-
|
-
|
| Thu 25th: |
1660 *
|
75%
|
fat: 79.33g |
| |
protein: 79.28g |
| |
carbs: 103.85g |
|
-
|
-
|
| Wed 24th: |
739 *
|
34%
|
fat: 24.61g |
| |
protein: 74.38g |
| |
carbs: 59.62g |
|
-
|
-
|
| Tue 23rd: |
1228 *
|
56%
|
fat: 65.72g |
| |
protein: 73.70g |
| |
carbs: 91.79g |
|
2508*
|
 1280
|
| Mon 22nd: |
985 *
|
45%
|
fat: 53.58g |
| |
protein: 87.15g |
| |
carbs: 47.94g |
|
2508*
|
1523
|
| Sun 21st: |
-
|
-
|
|
2508*
|
-
|
| Thu 18th: |
355 *
|
16%
|
fat: 18.61g |
| |
protein: 32.58g |
| |
carbs: 20.12g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
355 *
|
16%
|
fat: 18.61g |
| |
protein: 32.58g |
| |
carbs: 20.12g |
|
-
|
-
|
| Sun 10th: |
958 *
|
44%
|
fat: 65.71g |
| |
protein: 56.42g |
| |
carbs: 52.55g |
|
-
|
-
|
| Sat 9th: |
1305 *
|
59%
|
fat: 64.61g |
| |
protein: 100.58g |
| |
carbs: 82.12g |
|
-
|
-
|
| Fri 8th: |
1251 *
|
57%
|
fat: 59.22g |
| |
protein: 87.24g |
| |
carbs: 91.21g |
|
-
|
-
|
| Thu 7th: |
1679 *
|
76%
|
fat: 96.86g |
| |
protein: 94.08g |
| |
carbs: 122.12g |
|
-
|
-
|
| Wed 6th: |
1059 *
|
48%
|
fat: 60.24g |
| |
protein: 80.08g |
| |
carbs: 54.96g |
|
2508*
|
1449
|
| Tue 5th: |
790 *
|
36%
|
fat: 27.50g |
| |
protein: 60.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Mon 4th: |
1256 *
|
57%
|
fat: 71.60g |
| |
protein: 76.42g |
| |
carbs: 50.05g |
|
2508*
|
1252
|
| Sun 3rd: |
931 *
|
42%
|
fat: 35.12g |
| |
protein: 69.92g |
| |
carbs: 86.72g |
|
-
|
-
|
| Sat 2nd: |
265 *
|
12%
|
fat: 11.85g |
| |
protein: 35.67g |
| |
carbs: 1.12g |
|
-
|
-
|
| Fri 1st: |
1336 *
|
61%
|
fat: 58.99g |
| |
protein: 84.41g |
| |
carbs: 118.38g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1263 *
|
57%
|
fat: 64.75g |
| |
protein: 68.00g |
| |
carbs: 107.83g |
|
-
|
-
|
| Mon 26th: |
1238 *
|
56%
|
fat: 61.17g |
| |
protein: 71.09g |
| |
carbs: 104.30g |
|
2508*
|
1270
|
| Sun 25th: |
864 *
|
39%
|
fat: 52.80g |
| |
protein: 51.03g |
| |
carbs: 45.34g |
|
2508*
|
1644
|
