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It's Monday, a date with the scales. And the good news is the new medicine didn't win this week! minus 4 lbs! Hurray!
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271.0 lb
Lost so far: 13.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 February 2008:
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736 kcal
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Fat: 66.67g | Prot: 27.20g | Carb: 5.55g.
Breakfast: bacon, splenda, Egg (whole), half and half. more...
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losing 28.0 lb a week
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 Comments
Way to go, keep up the good work!
18 Feb 08 by member: slease
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18 Feb 08 by member: sararay
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