Weigh In record (no journal entry) for 05 March 2018
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191.9 lb
Lost so far: 4.1 lb.
Still to go: 21.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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810 kcal
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Fat: 49.79g | Prot: 41.87g | Carb: 51.54g.
Breakfast: Egg, Great Value Stevia , Libby's Crushed Pineapple, Strawberries, 2% Fat Milk. Lunch: Fritos Original Corn Chips, American Cheese, Oscar Mayer Traditional Bacon, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . more...
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losing 0.2 lb a week
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Laura L G's weight history
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