Weigh In record (no journal entry) for 14 June 2012
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205.4 lb
Lost so far: 3.0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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1070 kcal
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Fat: 33.00g | Prot: 83.00g | Carb: 112.00g.
Breakfast: subway sunrise. Lunch: wendy's chili, wendy's ultimate chicken. more...
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losing 2.1 lb a week
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TopherM21's weight history
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