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TopherM21
TopherM21
Joined January 2011
Posts
21
Following
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Weight History
Start Weight
208.4 lb
Lost so far:
6.0 lb
Current Weight
202.4 lb
Performance:
losing 2.2 lb a week
Goal Weight
195.0 lb
Still to go:
7.4 lb
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TopherM21's Weight History
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TopherM21's Recent Food & Exercise
1 serving good grains
1 serving Whipped Garlic Herb Reduced Fat Cream Cheese
1 serving No Sugar Added Ice Cream Sandwiches - Vanilla
Running - 7/mph
Desk Work
Circuit Training
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