| June 2012 |
| Tue 26th: |
340 *
|
14%
|
fat: 7.50g |
| |
protein: 11.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sat 23rd: |
1374 *
|
57%
|
fat: 44.44g |
| |
protein: 72.55g |
| |
carbs: 171.80g |
|
-
|
-
|
| Fri 22nd: |
2223 *
|
93%
|
fat: 74.90g |
| |
protein: 150.70g |
| |
carbs: 137.63g |
|
-
|
-
|
| Thu 21st: |
1504 *
|
63%
|
fat: 46.58g |
| |
protein: 107.68g |
| |
carbs: 162.32g |
|
-
|
-
|
| Wed 20th: |
2637 *
|
110%
|
fat: 103.44g |
| |
protein: 125.28g |
| |
carbs: 212.49g |
|
-
|
-
|
| Tue 19th: |
2180 *
|
91%
|
fat: 62.87g |
| |
protein: 125.86g |
| |
carbs: 301.71g |
|
-
|
-
|
| Mon 18th: |
1808 *
|
75%
|
fat: 71.67g |
| |
protein: 76.31g |
| |
carbs: 201.65g |
|
-
|
-
|
| Sun 17th: |
2323 *
|
97%
|
fat: 84.95g |
| |
protein: 106.08g |
| |
carbs: 287.18g |
|
-
|
-
|
| Thu 14th: |
1070 *
|
45%
|
fat: 33.00g |
| |
protein: 83.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Wed 13th: |
2479 *
|
103%
|
fat: 72.59g |
| |
protein: 123.99g |
| |
carbs: 229.09g |
|
-
|
-
|
| Tue 12th: |
1993 *
|
83%
|
fat: 65.21g |
| |
protein: 84.47g |
| |
carbs: 272.17g |
|
-
|
-
|
| Mon 11th: |
2016 *
|
84%
|
fat: 83.09g |
| |
protein: 102.91g |
| |
carbs: 224.00g |
|
-
|
-
|
| Sun 10th: |
2011 *
|
84%
|
fat: 109.52g |
| |
protein: 117.68g |
| |
carbs: 148.46g |
|
3030*
|
 1019
|
| Sat 9th: |
2819
|
117%
|
fat: 82.37g |
| |
protein: 103.25g |
| |
carbs: 287.54g |
|
-
|
-
|
| Fri 8th: |
1978
|
82%
|
fat: 93.30g |
| |
protein: 123.30g |
| |
carbs: 173.03g |
|
-
|
-
|
| Thu 7th: |
2167
|
90%
|
fat: 72.77g |
| |
protein: 126.00g |
| |
carbs: 177.79g |
|
-
|
-
|
| Wed 6th: |
2315 *
|
96%
|
fat: 113.33g |
| |
protein: 152.87g |
| |
carbs: 175.49g |
|
2915*
|
600
|
| Tue 5th: |
1927
|
80%
|
fat: 57.87g |
| |
protein: 129.69g |
| |
carbs: 231.46g |
|
3092*
|
1165
|
| Mon 4th: |
2097
|
87%
|
fat: 67.70g |
| |
protein: 151.81g |
| |
carbs: 223.46g |
|
2838*
|
741
|
| January 2012 |
| Mon 2nd: |
-
|
-
|
|
2649*
|
-
|
| January 2011 |
| Fri 28th: |
-
|
-
|
|
2710*
|
-
|
| Thu 27th: |
1088 *
|
45%
|
fat: 14.54g |
| |
protein: 103.88g |
| |
carbs: 143.61g |
|
2710*
|
1622
|
