Weigh In record (no journal entry) for 14 June 2012
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190.2 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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1762 kcal
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Fat: 97.37g | Prot: 53.17g | Carb: 177.90g.
Breakfast: flatout, sargento thin slices, boars head maple ham, olive oil mayo. Lunch: del taco fish taco, del taco fries. Snacks/Other: Classic, Hard Coating Chocolate Topping, French Vanilla Ice Cream, mini chocolate chips, special cake mixture. more...
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losing 1.4 lb a week
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